Spoon Theory explained

Spoon Theory explained

When I was first introduced to the world of chronic illness by a friend it took me forever to figure out what she was talking about when she mentioned spoons. Basically it is a way to explain to friends, family, and ourselves how we have to ration our energy throughout the day in order to not run out at a critical time. I am including the article on how the Spoon Theory came to be and what it is.

https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/

#fibromyalgia #fibro #spoonies #spoontheory #chronicillness #chronicpain

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